At Health Healing and Performance, I believe everyone can participate in exercise, regardless of injury or limitations. My comprehensive approach blends rehabilitation and performance training so you don’t just recover—you thrive. Whether you’re transitioning from physical therapy to regular fitness, need targeted strength training, or want to improve nutrition and body composition, I provide expert guidance to help you reach your goals.
I go beyond traditional rehab by offering customized personal training, Pilates instruction, and remote exercise programming designed for long-term success. With access to cutting-edge recovery tools like Normatec compression therapy and body composition scans, you can track your progress and optimize performance at every step.
Don’t settle for a one-size-fits-all approach—your health deserves personalized care from an experienced Doctor of Physical Therapy and Strength Coach.
Ready to take the first step toward better movement, strength, and wellness? Schedule your FREE consultation today! Fill out the form below, and let’s create a plan that works for you.