Health Healing and Performance

Patient Centered 1:1 Physical Therapy in Southeastern, CT

Move Better. Feel Stronger. Live Pain-Free.

Health Healing and Performance is a premier wellness practice in North Stonington specializing in red light therapy and laser therapy. I help individuals accelerate recovery, reduce pain, and enhance overall well-being through advanced light-based treatments. Whether you're seeking relief from injuries, improved ...

At Health Healing and Performance, I believe everyone can participate in exercise, regardless of injury or limitations. My comprehensive approach blends rehabilitation and performance training so you don’t just recover—you thrive. Whether you’re transitioning from physical therapy to regular fitness, need ...

Your Path to Strength, Recovery & Wellness

Whether you're looking for expert physical therapy, personal training, Pilates, or nutrition coaching, I’ve got you covered! Discover the right service for you and start your journey today.

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